Top 10 Naturopathic resolution

  1. Eat as if you life depended on it.
  2. Learn the source of the water you drink and contribute to keeping it clean.
  3. Obtain your food from organic sustainable agricultural sources
  4. Take a few moments each day to acknowledge your successes and accomplishments.
  5.  Find a natural way to take care of a health problem.
  6. Take time to enjoy some play or silly activity.
  7. Daily spiritual renewal.
  8. Learn one new safety habit. (Such as defensive driving, bike helmet, etc.)
  9. Take a few moments each day to acknowledge another’s success and accomplishments.
  10. Allow the unexpected or surprises to add to the quality of your life.
Megan McPhailComment