Ayurvedic Cooking India


Prakriti (body – type) analysis

Chakra and food

Yoga and diets

Vedic astrology and food

Concept of Agni (digestive fire) & Ama (biological toxins)

Basic principles of Ayurvedic dietetics

Herbs & spice use in Ayurveda cooking

Home remedies with Ayurveda herbs & spices.

Ayurveda Nutrition & diet management for different disease.

Diet & nutrition according to your body constitution & dosha Imbalance.

Yogic diet Satavic, Rajasic & Tamsic food

Conscious eating principle – How to eat

Concept of ahara vihara ( life style according to Yoga & Ayurveda)

Diet & food according to six healing taste

Preparation of different kinds of healthy recipes according to Ayurveda

Megan McPhailComment